A manual for living

A Manual for Living is a philosophical work attributed to the Stoic philosopher Epictetus. It distills his teachings into practical advice for living a virtuous and fulfilling life, emphasizing the importance of personal responsibility and the distinction between what is within our control and what is not.

This book serves as a guide to Stoic philosophy, offering insights on how to navigate life's challenges with wisdom and resilience. It encourages readers to focus on their own actions and attitudes rather than external circumstances.

The text presents a series of teachings and reflections that guide individuals in their pursuit of a good life. It emphasizes the cultivation of inner virtue and the acceptance of fate, providing a framework for understanding and responding to life's difficulties.