Breaking the habit of being yourself

Breaking the Habit of Being Yourself is a self-help book that combines principles of neuroscience, psychology, and spirituality to help readers transform their lives by changing their thoughts and habits.

In this groundbreaking book, Dr. Joe Dispenza explains how to break free from the limitations of the past and create a new future by changing your thoughts and emotions. He provides practical tools and techniques to help readers rewire their brains and create lasting change.

The book guides readers through the process of understanding how their thoughts and feelings shape their reality. It emphasizes the importance of self-awareness and offers a step-by-step approach to breaking old habits and creating new, empowering ones.