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Healing mudras

Sabrina Mesko

Mudrās (Hinduism) Hatha Yoga Therapeutic Use

Learn the movements that eliminate fatigue and burnout; stop anxiety and depression; protect your physical health; increase love and abundance; improve mental clarity and intuition; and align your spirit and give you peace.

The Power of Your Subconscious Mind
4.5 21 votes
Why We Sleep
4.5 17 votes
The Mamba mentality
4.4 15 votes
Harry Potter and the Deathly Hallows
4.3 367 votes
Physics
4.2 18 votes
Specials
3.7 19 votes
Turtles All the Way Down
4.3 52 votes
The untethered soul
4.3 18 votes
Microbiology
4.5 17 votes
Roll of thunder, hear my cry
4.0 26 votes
Fuzzy Nation
4.3 20 votes
Think Like a Monk
3.9 56 votes
The Witching Hour
4.2 21 votes
Women Who Love Too Much
3.7 15 votes
Bride of His Choice
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The power of positive thinking
4.2 73 votes
The Power of Positive Thinking
4.1 98 votes
Twisted 1. Twisted Love
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4.6 38 votes
The Power of Your Subconscious Mind
4.0 20 votes
Emperor Mage
4.4 19 votes
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4.1 606 votes
The willpower instinct
3.9 17 votes
Who Moved My Cheese?
3.8 54 votes
Who Moved My Cheese?
3.9 73 votes
Essentialism
3.7 29 votes
Anatomy
4.3 20 votes
Shadow's Edge
3.9 22 votes
Thinking, fast and slow
4.1 173 votes
End of days
4.4 35 votes
Stardust
3.9 71 votes
Shadows of Self
4.3 52 votes
Childhood’s End
4.0 21 votes
Can't Hurt Me
4.5 83 votes
Lovers Not Friends
3.9 15 votes
So you want to talk about race
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Five Love Languages
4.3 17 votes
Gödel, Escher, Bach
4.2 59 votes
Physics for scientists and engineers
4.4 15 votes
Bid For Independence
4.1 16 votes
Dangerous Obsession
4.2 17 votes
God Is Not Great
3.9 30 votes
On Writing Well
3.8 18 votes
Dark fate
3.9 16 votes
Slave to Love
3.2 26 votes
The Black Prism
4.1 33 votes
Flowers for Algernon
4.3 77 votes
The Client
3.7 21 votes