Mindful Being (Alchemy of Love Mindfulness Training Book #4)
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Mindful Being Personal Development Course is a 12 Modules Course with 100s of Spiritual Transformation Tools that combines meditation, mindfulness exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the explorer live the highest potential.
To live one's highest potential, the course maps Self-Development tools and Mindfulness Exercises in the areas of:
Body Health: Adopting healthy habits that empower the physical body (nutrition, exercise) Daily Routine: Creating a daily routine that inspires creativity and personal growth
Mind Concentration: Learning to Concentrate and Meditate Will-Power: Building the motivation and discipline to create the life you desire Love: Improving the ability to connect with one-self and others Creative Intelligence: Living authentically, and expressing the creative flow Relationships: Enjoying loving relationships that help the explorer grow
Soul Understanding Purpose and Core Beliefs Learning how to listen to the Soul Mindful Being through Self-Awareness, Oneness and Mindful Conscious Living
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