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This is how

Augusten Burroughs

Conduct Of Life American Essays New York Times Bestseller

Honest and funny advice on how to survive life's downs (and a few ups I suppose). "This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike."

http://us.macmillan.com/thisishow/AugustenBurroughs