Fit in Six separates overall fitness routines into six core elements -- core body, upper body, lower body, cardio, balance and flexibility -- that help you focus on getting fit and reaching your goals. The workouts have been developed by experienced fitness professionals to ensure that every move is performed precisely and effectively.

On the Wii system, Fit in Six uses the Ubisoft USB camera accessory to provide a picture-in-picture view that enables players to compare their own movements to the in-game coach for a more accurate replication of exercises. Fit in Six workouts are individually tailored, keeping you involved and motivated. The workouts have been developed by experienced fitness professionals, to ensure that every move is performed precisely and effectively. You will always know you are on track thanks to clearly explained verbal and visual responses, combined with synchronized animations and music to the beat -- you can even use your own tunes. Observe and track your progress with fun and motivating statistics.