logo
logo

logo
-
/ 5
votes

Core De Force - MMA Kick Butt

Movie • 2016NR0:37 hours

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.