Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Movie • 1994 • NR • 0:00 hours
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Original LanguageEN
Release date1 Jan 1994
StatusReleased
Movie duration0 min / 0:00 hours
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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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